Flyght is a methodology that becomes a way of life, integrating the four key dimensions of human wellness to create deep and lasting transformation
Body
Mind
Emotions
Spirit
The Flyght Method accelerates your sense of well-being by creating habits that help you understand, integrate, and take intentional action in the areas where you need to grow. Through this structured approach, you'll gain clarity and develop the tools to make meaningful changes in your life.
READ
Step 1
REFLECT
Step 2
MEDITATE
Step 3
PRACTICE
Step 4
APPLY
Step 5
We empower people to invest in their well-being now, so they never have to pay the price of inaction later.
Download the App
Experience Flyght Anytime, Anywhere
Take your wellness journey with you wherever you go to access all our programs, activities, and resources right at your fingertips.
With our app, you can easily integrate the Flyght Method into your daily life, track your progress, and stay connected with our community.
Features Include:
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Guided meditations and mindfulness exercises
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Personalized wellness programs
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Progress tracking and goal setting
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Exclusive content and updates
Scan this QR code with your phone to download the Flyght app
Hear from those who have transformed their lives with the Flyght Method.
María Gabriela de Herrera
Barcelona, Spain
"I am delighted with all the tools and techniques they gave me; both meditation and breathing. 30 days for ME, to continue learning within myself consciously. I am very grateful to the creators of the method, now it is my turn to continue with purpose and intention the constant search for my well-being, to live in the present, TODAY. I would say that it is a starter to continue and not stop. Thank you very much for the opportunity. Today is the first day of a path with purpose".
Marta Briceño
Miami, USA
The Flyght method has been an oasis in my daily life... opening the app just a click away on my cell phone, it was time to connect with me, my space, my self-gift.
I loved the simplicity and depth of the program, showing the trending topics, from less to more, in one place and with a familiar language with practical exercises that allowed me to immediately implement what I read or heard... and the meditations ufff …a balm for the ears…
TIt helped me realize that Yes I can: have the habit of working on myself, meditating, and doing something for myself every day. ❤️
María Angélica Guevara
Caracas, Venezuela
The flyhgt method was for me a light and inspiring 30-day flight, and during which I was able to work on different aspects of my life.
As a Buddhist, I understand the value of meditation as a tool and this represents one of the four pillars of the method. Although I finished,
my inner work continues
to achieve well-being.
Infinite thanks
to Natalia and Alicia 💕💕