Progressive Vinyasa Yoga

Service Description

Flow with Vinyasa Yoga, a dynamic practice that moves the body in conscious breathing, where energy is focused on the transition from one posture to another to create greater energy and physical strength. Experience a multilevel yoga style with Maria Alejandra González certified instructor in Hatha Yoga (Yoga Alliance), Stand Up Paddle Board Yoga (SupYoga), and Paddle Board (World Paddle Association), where breathing will fill you with "prana" and exhalation of "apana", in active sequences of asanas, stretching and conscious relaxation where you can: • Burn calories • Improve balance and coordination. • Strengthen the abdominal core • Increased respiratory capacity • Strengthen muscles • Increase energy levels • Reduce tension and stress We are waiting for you at @flyghtwellnessclub The place to have your space

Cancellation Policy

We have a 48-hour cancellation policy. You must cancel at least 2-days prior to your session in order to reschedule it. Late cancellation penalty: Due to limited availability and high demand, late cancellation will result in the loss of the session. We are not responsible for no-shows due to late arrival, and the penalty will still apply. Please arrive for the session early or on time.

Contact Details

• 136 Northwest 37th Street, Miami, FL 33127, EE. UU.

  7868655282

  info@flyghtwellnessclub.com