Dance Meditation

Discover how dance and meditation come together through movement in a liberating activity that will make your spirit feel in a light flight.

Paula Dinaro, IFC Certified Life Coach, Bachelor of Quantum Healing, Reiki Practitioner and Master in Clinical Hypnosis and creator of the Dance Meditation method, will guide you in this fabulous experience at @flyghtwellnessclub where you can explore how the body and spirit are combined through meditation, chakra alignment, body expression, and dance to reach new states of consciousness.

We will wait for you on the first Saturday of every month!