Intro to Ashtanga Vinyasa Yoga

Service Description

Verónica Nouel is a yoga teacher certified by Yoga Alliance in Progressive Ashtanga Yoga, with more than 6 years of experience, and her passion is to practice and teach Traditional Ashtanga Yoga and Pranayamas. This class is specially designed for people who want to start their yoga practice, from a loving perspective where you will learn not only about postures but also about the techniques that make Ashtanga unique and special: Bandhas, Drishti, and Breathing. Here you will be able to experience a leisurely guide, recognition, modifications, and adjustments for your postures according to your body. You will also learn a little more about the philosophy of yoga according to Patanjali.

Cancellation Policy

We have a 48-hour cancellation policy. You must cancel at least 2-days prior to your session in order to reschedule it. Late cancellation penalty: Due to limited availability and high demand, late cancellation will result in the loss of the session. We are not responsible for no-shows due to late arrival, and the penalty will still apply. Please arrive for the session early or on time.

Contact Details

• 136 Northwest 37th Street, Miami, FL 33127, EE. UU.

  7868655282

  info@flyghtwellnessclub.com