RETREAT IN MIAMI 2023
INSIDE - OUT
Conquer your habits
Saturday, October 21, 2023
8am - 5pm
CREATE THE NEW HABIT OF
WORKING ON YOURSELF
YOU DON'T DEFINE YOUR FUTURE.
BUT YOU DECIDE YOUR HABITS,
AND THOSE DEFINE YOUR FUTURE.
WHAT WE WILL DO DURING THE DAY?
We will give you different tools to create new routines and practices, that will help you increase your well-being, working with your body, mind, and emotions.
Are you looking to do things differently and don't know how to start?
Yoga
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Assisted Yoga Practice
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Simple Yoga postures that you can incorporate into your daily habits before or after any exercise.
Breathwork
Breathing course so that you can make the most of the benefits of breathing and it becomes your ally at all times.
Workshops
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Raise your energy: Gratitude and meditation practice. Be careful about what you let “enter” your body.
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How to incorporate and sustain new habits into your life. Limiting beliefs and inner barriers
Nutrition
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Conscious eating talk.
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Applicable snacks and lunch.
THE QUALITY OF YOUR HABITS DETERMINES THE QUALITY OF YOUR LIFE.
DON'T LEAVE IT TO CHANCE
Don't miss this opportunity!
Come and join us, on Oct 21st in Southwest Ranches
STOP LOOKING OUTSIDE FOR WHAT IS INSIDE YOU.
Facilitators
Mariale González
Certified Hatha Yoga instructor (Yoga Alliance)
Tania Castellanos
Certified Skanda Yoga Instructor
Miguel García,
Miguel García,
Miguel Garcia
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ISSA - DNA, Fitness & Nutritional coach genetic-based program designer.
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ASFA - Advance Sports Nutrition
Adela Abaji
Gestalt Psychotherapist, with a postgraduate degree in Organizational Communication and a Master's degree in Professional Counseling
Coordinators
Natalia Dothée
Alicia Barceló
We are a group of women who believe in the personal power of intention, good habits, and the importance of self-knowledge and gratitude as lifestyles. We have lived a deep and thorough search to find the simplest way, light, practical, and fun to make our lives a conscious and fully lived experience.
That's why we want to invite you to spend a day with yourself, with your mind and body present, with your habits and beliefs.
INVEST IN YOURSELF TO BOOST YOUR ABUNDANCE.
