RETREAT IN FLORIDA 2023

THE FLYGHT EXPERIENCE

2nd. Edition

One day for your personal growth

Saturday, December 2, 2023

9am - 5pm

The perception of the world around you is a reflection of your inner world

Fill your glass with and don't let it empty

WORKING ON YOURSELF

Just ONE DAY specially designed to help you look at the world from a different, brighter, lighter internal perspective. We will give you different tools to create new routines and practices, that will help you increase your well-being, working with your body, mind, and emotions.

Yoga

Assisted Yoga Practice

Simple Yoga postures that you can incorporate into your daily habits before or after any exercise.

Breathwork

Breathing course so that you can make the most of the benefits of breathing and it becomes your ally at all times.

Workshops

Raise your energy: Gratitude and meditation practice.

Incorporate and sustain new habits.

Limiting beliefs and inner barriers

Nutrition

Conscious eating talk.

Applicable snacks and lunch.

This wonderful experience for only $144

Early bird until Oct. 21th.

Don't miss this opportunity!

Come and join us, on Oct 21st in Southwest Ranches

Are you looking to do things differently and don't know how to start?

Coordinators

Natalia Dothée

Alicia Barceló

We are a group of women who believe in the personal power of intention, good habits, and the importance of self-knowledge and gratitude as lifestyles. We have lived a deep and thorough search to find the simplest way, light, practical, and fun to make our lives a conscious and fully lived experience.

That's why we want to invite you to spend a day with yourself, with your mind and body present, with your habits and beliefs.

Facilitators