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RETREATS IN FLORIDA

THE FLYGHT EXPERIENCE

One day for your personal growth

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The perception of the world around you is a reflection of your inner world

Image by manu schwendener

Fill your glass with and don't let it empty

Flyght Experience
Flyght Experience
4 DAYS TO THE EVENT
09 mar 2024, 9:30 a. m.
Weston
Let go of what weighs you down and fly light!

WORKING ON YOURSELF

Just ONE DAY specially designed to help you look at the world from a different, brighter, lighter internal perspective. We will give you different tools to create new routines and practices, that will help you increase your well-being, working with your body, mind, and emotions. 

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Yoga

  • Assisted Yoga Practice

  • Simple Yoga postures that you can incorporate into your daily habits before or after any exercise.

Breathwork

Breathing course so that you can make the most of the benefits of breathing and it becomes your ally at all times.

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Workshops

  • Raise your energy: Gratitude and meditation practice.​ 

  • Incorporate and sustain new habits.​ 

  • Limiting beliefs and inner barriers

Nutrition

  • Conscious eating talk.

 

  • Applicable snacks and lunch.

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Are you looking to do things differently and don't know how to start?

Coordinators

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Natalia Dothée
Alicia Barceló

We are a group of women who believe in the personal power of intention, good habits, and the importance of self-knowledge and gratitude as lifestyles.  We have lived a deep and thorough search to find the simplest way, light, practical, and fun to make our lives a conscious and fully lived experience.

 

That's why we want to invite you to spend a day with yourself, with your mind and body present, with your habits and beliefs.

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