Hatha Yoga

Descripción del servicio

Discover Hatha Yoga, a basic, soft, slow, and highly adapted practice for beginners that will connect you with the here and now. Each class with Maria Alejandra González certified instructor in Hatha Yoga (Yoga Alliance), Stand Up Paddle Board Yoga (SupYoga), and Paddle Board (World Paddle Association), will allow you to connect with your body and mind through postures (asanas), breathing, relaxation and meditation techniques for: • Toning up the body • Improve digestion and function of the organs. • Increase balance and flexibility. • Calm and relax the mind. • Reduce fatigue and stress. • Reduce anxiety • Increase the connection with oneself We are waiting for you at @flyghtwellnessclub The place to have your space

Política de cancelación

We have a 48-hour cancellation policy. You must cancel at least 2-days prior to your session in order to reschedule it. Late cancellation penalty: Due to limited availability and high demand, late cancellation will result in the loss of the session. We are not responsible for no-shows due to late arrival, and the penalty will still apply. Please arrive for the session early or on time.

Detalles del contacto

• 136 Northwest 37th Street, Miami, FL 33127, EE. UU.

  7868655282

  info@flyghtwellnessclub.com